Come and live “life elevated” at our yoga, fitness, and nature retreat in the beautiful resort town of Park City, Utah. We’ll pick you up on Wednesday, April 5th at the Salt Lake City airport, then thirty minutes later you’ll be relaxing in your luxury accommodations in historic Old Town Park City.

Great for all ability levels, you’ll practice with expert yoga instructors, take a tune-up or first ski lesson from the pros at the renowned Park City Ski School (or choose guided snow-shoeing or spa treatment). You’ll also enjoy short daily hikes, great food, sauna and spa. You’ll leave on Sunday revitalized with new friends, fresh insights as well as a personalized yoga and wellness plan.

This exquisite retreat is for four nights and five days; April 5 - 9.

Arrive anytime on Wednesday; the program starts at 6 p.m. with an informal dinner. We’ll drive you to your flight on Sunday or can arrange to extend your stay if you would like.

Accommodations:
It’s impossible to overstate the quality of our accommodations. This Epic 10-bedroom, 10-bathroom retreat is in the heart of Old Town Park City. Appropriately labeled 'Epic Lodge', this luxury mountain home is over 7000 sqft of space designed with fitness in mind! After a day of yoga and exercise, unwind in the over-sized hot tub or sauna, relax, or walk to the vibrant Historic Main street.

Cuisine:
All meals with the exception of our graduation celebration dinner at one of our favorite restaurants, will be eaten at our residence. Fresh, local foods with vegetarian and vegan options will be a part of the daily menu.

Yoga & Light Hiking:
For ten years, Park City has been the home of the Tadasana Yoga run by retreat leader and instructor, Melissa Garland. Each day we’ll wake up with a hot drink, meditation and yoga warm up for the day. Then after an optional short walk, we’ll drive you over to the Studio. You’ll enjoy up to three yoga sessions per day with different areas of focus all designed so that you’ll leave the retreat with a deeper knowledge of how to practice and a plan to continue your yoga journey.

Excursions:
Daily excursions are a part of the retreat and include visits to local beauty spots, where stunning snow-scapes, aspen forests, a hot chocolate and fresh mountain air will envigorate. We visit some galleries and local artists as well and we’ve left space for downtime and relaxation. Park City is an easy place to do it! (And this is your retreat, so if you would rather repose or relax at the residence instead of any activity, you are welcome to do so, or we can arrange a different activity*).

* Challenge by Choice:
One of the most popular concepts of all OATC and Fit By Nature training is the philosophy of ‘Challenge by Choice’. Safety, environmental, physical, and emotional, are central to our coaching and instruction. We honor your inner wisdom to choose the type and level of activities you feel are right for you. We will always encourage, never push, and we seek to ‘educate rather than motivate’ as we support you in your practice.